The usage of Vitamin E in human body.
Antioxidant: Vitamin E protects cells from damage caused by free radicals, which are compounds formed when the body converts food into energy or is exposed to cigarette smoke, air pollution, or UV light. Free radicals can harm cells, tissues, and organs, and may play a role in aging.
Immune system: Vitamin E helps the body fight off bacteria and viruses.
Blood vessels: Vitamin E helps widen blood vessels and prevents blood from clotting.
Red blood cells: Vitamin E helps the body make red blood cells.
Vitamin K: Vitamin E helps the body use vitamin K.
Cell interaction: Vitamin E helps cells interact with each other and carry out important functions.
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